Clarity, comes before answers, especially when you're dealing with DNA results.
Most people expect clarity from their results. What they often get instead is more information without direction.
You have results. Or you're thinking about getting them. Now what?
Most people expect DNA results to feel clarifying. Instead, they often feel overwhelming.
Dashboards full of regions, traits, matches and percentages. Interesting to look at. Hard to know what actually matters.
The problem isn't the test. It's like lack of orientation.
Without context, results feel random.
With context, they become useful.
This is the space Reclaim The Code holds.
Whether you are preparing to test or already sitting with results, this work helps you slow down, focus and understand what you're actually looking like.
Orientation can come before action.
And it can come after.
Ways to Begin
You don't need to have everything figured out to begin. Some people arrive here before testing, wanting clarity about what they're actually looking for. Some arrive after results unsure what matters and what can wait. Some are simply noticing familiar patterns and wants space to understand them. There are a few ways to work with Reclaim The Code, depending on where you are.
Code Orientation
A short, video-based experience designed to help you slow down, notice patterns, and make sense of what you're preparing for or already holding.
This is for you if:
- You feel curious abut overwhelmed
- You want clarity before taking action
- You want guidance without pressure or performance
Decode Session
A private session to walk through your questioms, results or next steps with support.
This is for you if:
- You need guidance on individual or family testing
- You already have results and want support
- You want personalized guidance
- You're ready for deep conversation
What Comes After
For some clients, this work continues into deeper pattern reset and lifestyle insight. That path is explored together, when appropriate.
This is for you if:
- Black or brown clients with ancestry questions
- You want to explore legacy and patterns
- You want real transformation
What This Work Is Really About
Most people are given information without support.
They are handed results, dashboards, and reports, then expected to make sense of them alone. They are told what something might means, without space to feel what it brings up.
Reclaim The Code exists to slow that moment down.
This work is not about chasing answers.
It is about learning how to hold information without overwhelm.
We focus on:
Understanding patterns before reacting to them
Placing data in the context of family, body, and lived experience
Creating clarity without urgency
This is not therapy.
This is not diagnosis.
This is orientation.
Because information moves faster than the nervous system.
And clarity requires pace.
You can move slowly.
There is no timeline here. You do not need to uncover everything. You do not need to be ready. You do not need to decide what this will become. This work respects pacing. It respects boundaries. It respects the fact that information can land in the body before it lands in the mind. Orientation is allowed to take time. Awareness does not require urgency.
What the Process Looks Like
Step 1: Noticing
Something feels familiar but unclear. Family patterns, body responses, quiet questions.
Step 2: Orientation
You slow down and learn how to approach information without overwhelm. Clarity before action.
Step 3: Interpretation
If and when results exist, support becomes more specific patterns are named. Priorities emerge.
Step 4: Choice
Some people pause here. Some continue deeper. Both are valid.
This is orientation. Not urgency.
A Place to Begin
Not everyone is ready for a session or a course. Sometimes the right first step is simply noticing.
I created a short guided reflection for moments when something feels familiar, but unclear. It is not a worksheet. It does not ask you to figure anything out. It offers a pause. A way to notice what shows up first, without rushing toward answers.
Nothing is shared.Nothing is required.
If You Decide to Continue
This work adapts to you, not the other way around.
Step 1: Choose your pace
You can begin with reflection, orientation, or a conversation. There is no required order.
Step 2: Stay grounded
Move through information slowly. Notice what matters. Let the rest wait.
Step 3: Decide what's next
Some people pause with clarity. Some continue into deeper work. Both are valid outcomes.
Your Questions Answered
Do I need DNA results to start?
No. Many people begin before testing. Orientation and reflection can help you decide if and when testing makes sense.
Is this therapy or medical advice?
No. This work offers orientation and interpretation, not diagnosis or treatment. It supports clarity, not clinical care.
What if I'm not ready to uncover everything?
That's okay. You can control the pace. Nothing here requires you to go deeper than you're comfortable with.
Is anything shared publicly?
No. Your reflections, questions, and information remain private.
Can I stop or pause at any point?
Yes. Many people pause once they have clarity. Continuing is always a choice.
Who is this for?
This work is for people who feel curious, cautious or overwlmed by family history, ancestry, or results and want support making sense of it.
Do you offer ancestry or DNA tests?
Yes Reclaim The Code offers access to ancestry testing as part of the broader orientation and interpretation process. Testing is option and never required to begin this work.
Can families test together?
Yes. Some families choose to test multiple relatives to better understand shared patterns and differences across generations. Family testing can provide clearer context, especially when comparing results side by side.
If You Have a Question
You don't need to know what this becomes before you reach out. If you have a question about where you are in the process, or you're unsure which step makes sense, you're welcome to ask. There is no pressure to begin anything here.
If it helps to talk things through, you can schedule a free, one-time 20-minute orientation conversation below.